Tranquil Reflections
He whose doshas [laws of nature at work in the body] are in balance, whose appetite is good, whose tissues are functioning normally, whose wastes are in balance, and whose Self, mind, and senses remain full of bliss, is called a healthy person. -- Sushruta Samhita Why Massage? Massage, through various techniques, can help with many different health conditions. These include, but are not limited to: Poor circulation Back pain Sprains, strains and spasms Headaches and migraines TMJ disorder Carpel tunnel Massage is also not just for injuries, but it can be relaxing and help promote overall well-being. This is a time set aside for you, a time to step back and enjoy yourself.